内容A mindful awareness Brain basics A week of silence Suffering and the streams of awareness Subjectivity and science Harnessing the hub attention and the wheel of awareness Jettisoning judgments dissolving top-down constraints Internal attunement mirror neurons, resonance, and attention to intention Reflective coherence neural integration and middle prefrontal function Flexibility of feeling affective style and an approach mindset Reflective thinking imagery and the cognitive style of mindful learning Educating the mind the fourth "R" and the wisdom of reflection Reflection in clinical practice being present and cultivating the hub The mindful brain in psychotherapy promoting neural integration
